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Category: Permission (Express ♥)

The Best Way to Recuperate from a Period of Burnout

The best way to recuperate from burnout is to Play! But what does it mean to play? Simply, to enjoy your imagination.

Playing in a way that opens your heart will lighten your mood, clear your mind and help you to feel relaxed. Burn out happens when the busyness of day to day life swarms your sense of fun-to-getshitdone ratio. Let your inner child take the wheel.

Live in your heart not in your head, stupid.

Roth, A. "Last of the Flohicans" (2014).

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