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Tag: heart centered living

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Sometimes I hold myself because my heart feels sad and I need a hug. It's a #selflove technique that my therapist taught me. ° • • I remember last year around this time I met this guy..he taught me about his culture, taught me to look the world & its inhabitants directly in the eye. Because that is how you communicate Love. Assuredly. ° • • The moment I met this guy, I instantly recognized him. My soul bowed. He was there to teach me about Love, but not in the way that I thought..or had hoped. He was there to teach me how to Love myself harder and gentler. How to let go with compassion and awareness. He taught me loneliness so that I'd grow to appreciate connectivity. He taught me sadness so that I'd make space for joy. And for the first time, the bittersweetness of heartbreak felt more sweet than bitter. I would survive. ° • • YOU CAN READ MY POEM, "I Wish I Could Wait For You," inspired by #lostlove NOW on permission2love.blog!

Spark joy spark hope spark passion / Fasten your seatbelt, the ride will be bumpy & Over before you know it.. Give it your all. Spark love in everyone you touch with your words & your eyes , Spark love.

I've been trying to figure out a thing called balance...easy to pronounce, challenging to practice. I want to be a good friend & lover & student & artist. I want to dedicate my heart to my craft & my time to loving the world. ° • • I've been using @mariekondo 's tidying method (KonMari) to redecorate my room. I believe that if I create space for more joy in my life, the Universe will reciprocate my efforts. ° • • You see, everything you dream to create or manifest, yearns to be created & manifested, too. More joy, more time, more moments, more art, more kindness, more giving, more balance, more love. ° • • ALSO, If you'd like really cool shoulder bling; head on over to @zahliafashion for 30% off using code PRMSSN2LUV

Who wants to hear a story? I've been thinking lately. Of all the rough places I've been. Of all the faces I've worn to survive. In the name of Survival, I had been hiding from love in hiding from pain. ~~ When I first met my boyfriend of 6 mo. he was a hard PASS in my mind. [Thank you, NEXT] Of all the faces I'd worn, I'd never played a part in "Healthy Relationship." How scary! To think someone could Love me Hard, but not break me...Love me Blue but not bruise me... uncomprehendable! ° • • Within the first 2 months, I was wearing self-sabotage like an ugly Christmas sweater: proudly! My entire dating history had basically been 2-month-a-thons & I never acknowledged my part in any of it! "Lousy men!" I'd default. ..But when my s.o. threatened to walk away from me after 2 months, I had a choice to make: either keep up my walls or take off the mask. ° • • It was terrifying! Crying & admitting that I hated myself for so long that I didn't think I knew how to Love him right. ° • • But that's just it... ° • • It was never about loving HIM right. It was always about loving myself enough to open my heart to loving pain too! It was about loving the Survivor that I AM & about Loving the parts of me that thrived in darker times. It was about Forgiving ME. ° • • It's always about having enough compassion for yourself to grant forgiveness for your past. It's ALWAYS about nurturing Self-Love.

My Shadow wanted to come out to play 😈🦹🌠...In the shadows lies the truth. The point of the healing journey is to bring the light of consciousness into the shadows & illuminate the truths of your heart.

Sometimes we have to go away bc the noise is too loud/ it drowns the sound of our hearts. But when we return to earth/ to land, we stand with hands outstretched in will to fill our souls with Love.

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Love is <a> given. ♥ is free

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